Friday, November 30, 2018

Day 4


Woke up early and walked to the Pharmacy Gardens and saw a few westerners enjoying themselves, one even said good morning to me, which made me smile. My energy levels were higher than normal, which is odd for being so early in the fitness cycle. I breezed through 5 sets of muscle exercises and on the walk back to the condo stopped at a street-side food stall and bought meat on a stick along with a noodle curry dish which was served in a plastic bag, costing $1. 




During my 3 months in Chiang Mai I did not eat food from street stalls, sticking to Tops Grocery and a few cafes, mainly because I was vegetarian. My culinary timidity worked out fine, though, because I did not experience any stomach distress. Because I am no longer a vegetarian I am being more bold with my food choices and I won’t be surprised if I am eventually punished for it.

In the afternoon I worked on a daily expense budget, then took a long nap. When the sun set I walked over to Central Mall and bought a dinner from the night market. Total cost was $4, which included Passion Fruit juice and a Coke. 



Tomorrow is a running day, hoping for 1 or 2 miles followed by exercises.