Sunday, September 1, 2013

Preparation

Today I walked to the Zendo for Sunday Zazen and dharma talk. I contributed to the discussion of mindfulness of body during the question/answer period. I am preparing mentally for the start tomorrow. I am not in the habit of rising at 5:00am, so the first obstacle to overcome is my desire to sleep. Will try to get into bed early tonight. Only thing to be done is to get up, walk to zendo, meditate. The rest of the day won't be out of the ordinary for me.