Woke up earlier than normal, 5:30am, walked to the Pharmacy Gardens before the sun rose, but 1/4 mile before arriving I felt sick to my stomach, I decided to turn around and head back to the condo so that I could relieve myself - it worked, nausea gone but instead of returning to the Gardens I walked in the opposite direction to the track - if fate wanted me to turn around, it is best to go along. When I arrived at the track it started to rain, and by lap 4 it was a deluge - nothing like running in hot weather and simultaneously being cooled down with water. Ran 8 laps, and with the 1 mile run to the track, a three miler seems fine because my legs were still on the mend.