Ran to the Municipal Stadium and tested my left quad by running 150m sprints, it felt good but to be safe I ran at 75% exertion, which is still a decent workout for someone my age.
After an afternoon nap I decided to hike to Wat Umong, along with a stop at Wat Sanduak. I found the latter but missed the street turnoff for the former, so I ended up walking through the CMU campus at a time when high school and college students were getting off from class. Many food stalls lined the street and students wandered about, eating, talking, relaxing.
Twice this week I had my sleep disturbed due to stomach problems, I am guessing it is from the curry I have been buying at the food court mall next to Tops. Fortunately after emptying my bowels I get back to normal within a couple of hours, minus a bit of energy. Ate sushi and pad thai tonight, so hoping to get a full nights rest without disturbance.
