Was up at sunrise and out running the sea path as gray wet light began to illuminate my way. My legs felt slightly stiff but my energy was high, so I ended up going the maximum distance I thought prudent to allow, 5.5 miles.
I have been studying chess every evening, the Zurich 1953 book, having gone through 98 of the games thus far, and also working on 2 tactics problems per night, hoping these training methods will allow me to perform well at the HD Bank International Chess Tournament in Vietnam next month.